Our Celebration

Care when it counts... Supporting recovery from mental ill health

In the UK someone takes their own life every 90 minutes
Stepping out photo

Stepping Out

This course, run in conjunction Adult & Community Education is designed to help you increase your confidence and achieve your goals.
The course covers a variety of topics, including learning how to:

  • be assertive
  • set your own goals
  • use positive body language and communication skills

You'll record your thoughts and your progress in a Personal Development Journal, so you can look back and see how much you have achieved. The course will be taught in a positive, welcoming environment by an experienced tutor, who will encourage you to express yourself, and move forward. You will work towards an OCN qualification in Developing Personal Confidence and Self Awareness.

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