Our Celebration

Care when it counts... Supporting recovery from mental ill health

One in four people will experience some form of mental health problem during their lifetime

Yoga

Our weekly Yoga sessions are delivered by a specialist Yoga tutor and aim to teach participants how to benefit from yogic exercise and breathing. Designed to create a calming space during the week, our Yoga group creates an improved awareness of the body, mental calmness and reduction in stress levels.

Click here to subscribe to our newsletter